Wellbeing Services

Wellbeing services with Emma Esprit

Hatha Yoga
private and small group classes.
~ US$ 25.p.p. for 90 minutes US$ 12.p.p. for groups of 4+

Guided Meditation
Introduction to specific techniques take you to a satisfying meditative state to access your inner wisdom.
~ US$ 25.p.p. for 90 minutes US$ 12.p.p. for groups of 4+

Chavutti Thirumal (massage by foot pressure)
This unique Ayurvedic treatment is rarely available outside of India. Principally feet are used to deliver this deep and thorough massage. It detoxes, relaxes, increases flexibility and improves posture. Everybody can benefit from this divine treatment.
~ US$ 65. for 90 minutes US$ 50 for 60 Minutes

Swedish relaxation or deep tissue massage
Essential oil massage using Swedish massage techniques and acupressure points to release tension, relax the body and calm the mind.
~ US$ 65. for 90 minutes US$ 50 for 60 Minutes

Hot and Cold Stone massage with crystals
The benefits of regular massage are enhanced by using smooth, flat heated stones with Swedish massage techniques to soften muscles relieving tension and deep-seated pain.
~ US$ 65. for 90 minutes US$ 50 for 60 Minutes

Reiki with or without massage
Reiki is a laying on of hands healing technique that helps to balance the bodies energies. Reiki can be combined with massage techniques to further enhance healing and promote deep relaxation.
~ US$ 65. for 90 minutes US$ 50 for 60 Minutes

Follow Emma’s: Mindful Mondays on our Facebook page @HarmonyVilla.Dominica for simple ‘challenges’ and ‘techniques’ that keep you mindful throughout the week. Breathing techniques, observances and insights that can help you to access the elusive NOW and remain in that vibration

Emma is a beautiful fun-filled spirit, calming and profession who brings you 20 years of expertise. She received extensive training in Northern and Southern style Chavutti Thirumal. Specialising in Kalari Chikitsa. Her main teacher is Gurukkal Vinay Kumar.

Emma has studied yoga in Rishikesh and Haridwar in northern India. Her main training was at Rishikul Yoga Shala. She then studied advanced Pranayama and cleansing practices. She teaches classic Hatha Yoga in the Himalayan tradition, all after successfully pursing her studies in Fine Art.

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